Dab tsi nyob hauv ib lub luam yeeb - Tshawb nrhiav lub ntiaj teb tiag tiag tom qab ib lub luam yeeb xwb

Dab tsi nyob rau hauv ib lub luam yeeb- Tshawb xyuas lub ntiaj teb tiag tiag tom qab ib qho pa luam yeeb xwb

Muaj ntau tus neeg haus luam yeeb txhua hnub, tab sis lawv feem ntau nres thiab xav tias: Ua li cas tiag?ishauv qhov no?

Nws tsis yooj yim li "luam yeeb + nicotine." Cov luam yeeb uas zoo li qub ntawd zais ib lub kaw lus nyuaj - kev sib xyaw ntawm cov khoom cog, cov tshuaj ntxiv, cov khoom seem ntawm kev hlawv, thiab cov txheej txheem ua kom quav yeeb quav tshuaj ntse.

Cia peb muab nws rhuav tshem. Peb yuav saib seb muaj dab tsi nyob hauv cov luam yeeb, dab tsi ua rau cov pa luam yeeb, vim li cas nws thiaj muaj tshuaj lom, thiab piav qhia txog qee cov lus dab neeg uas neeg feem ntau ntseeg. Xav txog qhov no ua ib qho kev xav tshiab rau ib qho kev coj ua qub.

Dab tsi nyob rau hauv ib lub luam yeeb-Cov luam yeeb ua los ntawm dab tsi?

Sab nraud, nws zoo li yooj yim to taub. Tiam sis txhua feem muaj ib txoj haujlwm:

• Cov khoom sau (cov luam yeeb sib xyaw)
• Daim ntawv qhwv
• Lub lim (lub hau)

Tsis txhob cia qhov yooj yim dag koj. Qhov nyuaj tiag tiag yog nyob rau hauv qhov filler thiab dab tsi tshwm sim thaum koj teeb nws.

Dab tsi nyob rau hauv ib lub luam yeeb-Muaj dab tsi nyob hauv lub Filler?

Luam Yeeb Ntuj: Lub Hauv Paus Pib

• Cov khoom xyaw tseem ceeb yog nplooj luam yeeb. Nws yog ib tsob nroj, tab sis qhov ntawd tsis ua rau nws "ntuj thiab tsis muaj teeb meem." Nplooj luam yeeb ntuj muaj cov hauv qab no:
  • Nicotine (cov khoom uas ua rau yus quav tshuaj heev)
  • Cov tshuaj nitrosamines
  • Cov hlau hnyav (nqus tau los ntawm av, xws li cadmium thiab lead)
    Cov hom lag luam sib txawv siv cov nplooj sib txawv los ntawm ntau qhov chaw sib txawv, yog vim li cas lawv thiaj saj sib txawv.
• Cov Khoom Ntxiv: Qhov Zais Cia Rau Kev Ua Kom Nws "Smoother"
  Yuav kom cov luam yeeb qab dua, sib xws, thiab yooj yim haus luam yeeb, cov chaw tsim khoom ntxiv cov tshuaj sib xyaw, xws li:
  • Cov tshuaj humectants (piv txwv li, glycerin, propylene glycol) kom nws tsis txhob qhuav.
  • Cov tsw qab (cocoa, menthol, vanilla, thiab lwm yam).
  • Cov tshuaj tswj kev hlawv.
  • Cov tshuaj ammonia (uas tuaj yeem ua rau kom nqus tau nicotine ntau ntxiv).
    Cov no tsis yog ntxiv rau koj txoj kev noj qab haus huv; lawv nyob ntawd los txhim kho cov khoom "kev paub" thiab txhawb kev vam khom.

Dab tsi nyob rau hauv ib lub luam yeeb-Puas yog Nicotine yog qhov teeb meem tag nrho?

Lub Luag Haujlwm ntawm Nicotine: Tsis yog qhov lom tshaj plaws, tab sis qhov quav tshaj plaws
Nicotine nws tus kheej tsis yog thawj qhov ua rau mob qog noj ntshav. Nws txoj haujlwm yog:

• Ua rau koj nyiam. Sai sai.
• Nyiag koj lub hlwb lub zog khoom plig.
• Ua kom koj lub plawv dhia thiab ntshav siab.
• Xauv txoj kev haus luam yeeb.
  Nws yog qhov txaus ntshai tiag tiag? Nws yog lub cav uas ua rau koj rov qab los rau txhua qhovlwm yamcov khoom lom.

Dab tsi nyob rau hauv ib lub luam yeeb- Qhov txaus ntshai tiag tiag yog nyob rau hauv qhov kub hnyiab.

Thaum koj taws lub hau, ces tej yam yuav lom heev.

Cov pa luam yeeb ntawd TSIS yog cov luam yeeb uas tau ua pa xwb.

Kev hlawv ua rau muaj ntau tshaj 4,000 yam tshuaj lom neeg, suav nrog:

• Cov pa roj carbon monoxide
• Formaldehyde
• Benzene
• Cov Hydrocarbons uas muaj ntxhiab ntau heev (polycyclic aromatic hydrocarbons - PAHs)
• Hydrogen Cyanide
• Cov nitrosamines tshwj xeeb rau cov luam yeeb (TSNAs)
  Yam tsawg kawg yog 70 ntawm cov no yog cov carcinogens tib neeg paub.

Dab tsi nyob rau hauv ib lub luam yeeb-Vim li cas "Kev haus luam yeeb tsis zoo rau koj" tsis yog ib lo lus tsis muaj txiaj ntsig

Vim tias koj tsis tau nqus cov "pa luam yeeb." Koj tab tom nqus pa:

• Cov khoom me me kub (tar)
• Ib qho roj sib xyaw ua ke
• Cov khoom me me uas ncav cuag tob rau hauv koj lub ntsws thiab txawm tias koj cov ntshav
  Cov dej cawv no ua rau koj lub ntsws, koj lub plawv thiab koj lub cev tiv thaiv kab mob puas tsuaj mus sij hawm ntev.

Dab tsi nyob rau hauv ib lub luam yeeb-Cov luam yeeb puas muaj "Tshuaj ntxuav qhov dej ntws" lossis "Tshuaj lom nas" tiag?

Nov yog qhov tseeb: Cov khoom sib txawv, cov tshuaj lom neeg zoo sib xws.
Cov pa luam yeeb muaj cov tshuaj uas muaj cov qauv zoo sib xws lossis zoo sib xws nrog cov tshuaj uas pom muaj nyob rau hauv cov tshuaj lom hauv kev lag luam lossis hauv tsev neeg, xws li:

• Ammonia (siv rau hauv cov tshuaj ntxuav)
• Hydrogen Cyanide (siv rau hauv cov tshuaj lom nas)
• Arsenic (me ntsis xwb)
  Qhov no tsis tau txhais hais tias lawv muab tshuaj lom nas pov rau hauv cov tshuaj sib tov. Nws txhais tau hais tias cov tshuaj lom neeg uas tshwm sim los ntawm kev hlawv luam yeeb yog cov tshuaj lom heev.

Dab tsi nyob rau hauv ib lub luam yeeb-Cov Tshauv Luam Yeeb Puas Muaj Kev Phom Sij? Tsis Txhob Saib Tsis Tau Nws.

Cov tshauv yog cov seem uas tseem tshuav. Nws tseem tuaj yeem muaj cov hauv qab no:

• Cov hlau hnyav
• Cov pa roj carbon uas tsis tau hlawv
• Lwm cov tshuaj lom seem
  Txawm hais tias qhov kev pheej hmoo los ntawm kev ua pa tsawg dua li los ntawm cov pa luam yeeb, nws tseem yog qhov txaus ntshai rau cov menyuam yaus lossis cov tsiaj uas yuav noj nws, lossis los ntawm kev raug mus sij hawm ntev.

Dab tsi nyob rau hauv ib lub luam yeeb-Cov Luam Yeeb Roll-Ups, "Light," los yog Low-Tar puas zoo dua rau kev noj qab haus huv?

Cia peb rhuav tshem qee cov lus dab neeg:

• ❌ Yob koj tus kheej ua yog qhov ntuj tshaj. → Nws tseem kub hnyiab. Nws tseem tsim cov pa luam yeeb lom.
• ❌ Cov roj tsawg dua yog qhov muaj kev nyab xeeb dua. → Cov neeg haus luam yeeb feem ntau them rov qab los ntawm kev haus luam yeeb tob dua lossis haus luam yeeb ntau dua.
• ❌ "Lub teeb" txhais tau tias tsis muaj teeb meem ntau. → Tej zaum koj yuav tau txais nicotine thiab cov tshuaj lom ntau ib yam, yog tias tsis ntau dua.
  Lub ntsiab lus tseem ceeb yog li no: Yog tias nws cuam tshuam nrog kev hlawv ib yam dab tsi thiab nqus pa luam yeeb, nws tsis muaj kev nyab xeeb.

Dab tsi nyob rau hauv ib lub luam yeeb-Yuav ua li cas txog cov luam yeeb uas muaj tshuaj ntsuab lossis tsis muaj Nicotine?

Cov no yuav tsis muaj nicotine, tab sis:

• Lawv tseem hlawv.
• Lawv tseem tsim cov tar thiab carbon monoxide.
• Lawv tseem ua rau koj txoj hlab pa khaus.
  Lawv siv ntau dua rau theem lossis ua khoom siv luv luv, tsis yog khoom "noj qab nyob zoo".

Dab tsi nyob rau hauv ib lub luam yeeb-Vim li cas kev sib raug zoo ntawm kev hlub thiab kev ntxub nrog cov luam yeeb?

Cov luam yeeb yog ib qho kev txawj ntsetsim uakhoom:

• Kev quav yeeb quav tshuaj (ua tsaug, nicotine).
• Kev vam khom rau lub siab ntsws (kev coj ua, kev txo kev ntxhov siab, kev coj ua tes rau qhov ncauj).
• Kev sib txuas lus hauv zej zog (tus kheej, kev koom ua ke).

Kev nkag siab txog yam uas nyob hauv ib lub luam yeeb tsis yog hais txog kev ntshai. Nws yog hais txog kev xaiv uas muaj kev paub zoo.

Dab tsi nyob rau hauv ib lub luam yeeb-Lub Tswv Yim Kawg: Pom Kom Meej yog Nws Lub Hwj Chim

Thaum koj paub tseeb tias:

• Qhov koj ua pa tau tiag tiag,
• Yuav ua li cas qhov kev quav yeeb quav tshuaj no tau tsim los ua ntej,
• Qhov kev puas tsuaj tsis yog kev tshaj tawm xwb tab sis yog qhov tseeb qeeb qeeb, sib sau ua ke ...
  ...koj tsis txhob ua ib tug "neeg haus luam yeeb xwb." Koj dhau los ua ib tug neeg ua haujlwm nrog qhov tseeb.

Txawm koj xaiv tso tseg los tsis tso tseg, kev nkag siab qhov tseeb yog ib hom kev ywj pheej hauv nws tus kheejf.